Symptom Checklist

The following is a brief list of symptom associated with particular psychological issues. The list is meant for personal use and is not a comprehensive list of symptoms. Please, consultant a mental health professional for accurate diagnosis or questions regarding these symptoms.

Self-esteem, is a psychological term used to describe a person’s overall evaluation or appraisal of his or her own worth. Low self-esteem is a distorted view of self that affects how someone interprets, and perceives their self and those around them.

Symptoms of Low Self-esteem:

  1. Poor body image, belief that you are fat or unattractive
  2. Chaotic relationships, always needing reassurance that you are loved
  3. Constantly fearful of making a mistake, always worried about what others think of you.
  4. Lack of assertiveness
  5. Perfectionist
  6. Poor boundaries, social anxiety, and promiscuity

Anxiety, is characterized by excessive, exaggerated worry about everyday life events with no obvious reason.

Symptoms of Anxiety:

  1. An unrealistic view of problems
  2. Excessive, ongoing worry and tension
  3. Headaches, sweating, nausea and muscle tension
  4. Chest pain or feeling that you are having a heartache
  5. Difficulty concentrating and easily irritated
  6. Trouble falling or staying asleep

Relationship discord, is the inability to talk about differences in an intimate relationship and arrive at mutual comprise and understanding.

Symptoms of Relationship Conflict:

  1. You talk to someone else more than you do to your partner
  2. You frequently become irritated with your partner and your discussions escalate into nasty fights
  3. You are bored with sex, and avoid him/her
  4. You no longer have  shared interests or values, or differ on important interests and values
  5. One partner has violated trust or hurt the other in a way that is hard to repair
  6. You’ve turned from lovers into roommates

Depression, is a psychological disorder that affects a person’s mood, physical functions and social interactions.

Symptoms of Depression:

  1. Decreased interest in activities; or inability to enjoy previously favorite activities
  2. Low energy, poor concentration and forgetfulness
  3. Extreme sensitivity to rejection or failure and thought of suicide
  4. Physical illnesses, such as headaches and stomachaches
  5. Increased irritability, anger, or hostility
  6. A major change in eating and or sleeping patterns